R3 Health Wellness & Fitness | Natural Disease Reversal for Adults 55+

EXCLUSIVE OFFER: FREE HEALTH TRANSFORMATION GUIDES

Discover proven methods to reverse chronic diseases and enhance your overall well-being today.

Disease Reversal Blueprint

Your personalized roadmap to addressing chronic conditions at their root cause

• Reveal the proven 3-phase system that has helped reduce blood pressure naturally in just weeks

• Learn the specific timing protocols for fasting that optimize cellular regeneration after 55

• Discover gentle movement techniques that increase mobility without stressing vulnerable joints

• EXCLUSIVE BONUS: Daily tracking sheets to document your health improvements and celebrate wins

DOWNLOAD YOUR BLUEPRINT NOW

Optimal Nutrition Guidance

Unlock the secrets to inflammation-fighting foods that naturally restore health

• Discover the top 15 anti-inflammatory foods that specifically target age-related inflammation

• Learn the simple 3-2-1 meal framework that eliminates guesswork from healthy eating

• Master the exact hydration protocol that enhances nutrient absorption and cellular repair

• EXCLUSIVE BONUS: 7-day meal plan with joint-friendly, energy-boosting recipes

CLAIM YOUR FREE GUIDE NOW

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Lizabeth Simmonds is the visionary behind R3 Health Reset, dedicated to helping adults 55+ reverse chronic conditions, manage joint pain, and achieve sustainable wellness through natural methods.

After transforming her own health through intermittent fasting, nutrient-rich eating, proper hydration, and joint-friendly movement, Lizabeth developed the VIP Ultimate Disease Reversal program to share these life-changing strategies with others who deserve to thrive in their golden years.

With compassion from personal experience and commitment to evidence-based approaches, she provides practical solutions that work for real people with real health challenges. R3 Health Reset isn't just about information—it's about transformation and community.

Join the VIP Ultimate Disease Reversal Waitlist | R3 Health Wellness

Be first to access the VIP Ultimate Disease Reversal program with 25% off pre-launch pricing.

Transform your health with Lizabeth Simmonds' proven approach.

Join Our VIP Ultimate Disease Reversal Program Waitlist:

Secure your spot before public enrollment opens

• Receive special pre-launch health course

• Early Access Health Program

• Get 25% Off Pre-Launch Pricing" and "Be First to Access Our Complete Program

Seats are limited- don’t miss your chance to get ahead.

Join the waitlist and pre-purchase, be ready to start your course as soon as doors open!

RECOMMENDED TOOLS FOR YOUR HEALTH TRANSFORMATION

InsideTracker

How I Use It: "InsideTracker transformed my approach to health by showing me exactly what was happening inside my body. My first test revealed inflammation markers I didn't know were elevated and nutrient deficiencies despite a seemingly healthy diet. I now test quarterly to track my progress and fine-tune my nutrition, fasting, and movement protocols based on my personal data."

Why It's Essential: Generic health advice often fails because each body is unique, especially after decades of different environmental exposures and health histories. InsideTracker provides personalized insights based on your actual blood biomarkers, allowing you to target specific areas needing improvement rather than guessing. This precision approach accelerates results and prevents wasted effort on interventions your body doesn't need.

Key Benefits:

• Measures inflammation markers to gauge your disease reversal progress

• Tracks hormone levels that influence energy, sleep, and metabolic health

• Provides personalized food recommendations based on your unique biology

R3 Reset Course

Level 1 Foundation Reset

Begin your transformation with essential nutrition principles, gentle movement routines, and hydration strategies designed to reduce inflammation and jumpstart your body's natural healing processes.

Fitbit

How I Use It: "After struggling with inconsistent movement and poor sleep, my Fitbit became my daily health companion. I wear it 24/7 to track my steps (aiming for 8,000 daily), monitor my sleep cycles, and measure my recovery through heart rate variability. The gentle movement reminders have been game-changing for my joint health."

Why It's Essential: Fitbit provides the accountability and data you need to make sustainable health changes. For adults 55+, tracking sleep quality and recovery is just as important as tracking movement. The easy-to-read metrics help you understand how lifestyle changes affect your health immediately, creating motivation through visible progress.

Key Benefits:

• Monitors joint-friendly daily movement without the need for intense exercise

• Tracks sleep quality, helping you identify patterns affecting your energy levels

• Provides heart rate data to gauge your stress response and recovery

• Creates accountability through gentle reminders and achievement celebrations

Athletic Greens (AG1)

How I Use It: "I start each morning with one scoop of AG1 mixed with 8oz of cold water. This simple routine ensures I get essential nutrients regardless of what my day brings. Since incorporating AG1, I've noticed sustained energy throughout the day without afternoon crashes, improved digestion, and fewer cravings for inflammatory foods."

Why It's Essential: As we age, nutrient absorption becomes more challenging, yet our bodies need more support. AG1 provides 75 high-quality vitamins, minerals, and whole-food sourced nutrients in a highly absorbable form, filling nutritional gaps that become common after 55. It's especially valuable during the early stages of your health reset when dietary changes are still being implemented.

Key Benefits:

• Delivers comprehensive nutrition in one easy daily step

• Supports gut health with probiotics and digestive enzymes

• Contains adaptogens that help the body manage stress

• Provides immune support through critical antioxidants and nutrients

Level 3 Sustained Wellness

Master the complete R3 lifestyle system with advanced healing strategies, community support, and personalized guidance to maintain your progress and prevent disease recurrence for lifelong vitality.

Level 2 Rebuilding Vitality

Advance your wellness journey with personalized intermittent fasting protocols, stress management techniques, and targeted nutrition to address specific health concerns and rebuild energy reserves.

First 20 Students Save 25% - Ends May 23rd!

First 20 Students Save 25% - Ends May23rd!

After struggling with joint pain for years, the R3 program changed everything.

Within 6 weeks, I could garden for hours without discomfort.

My blood pressure dropped from 156/92 to 124/78, and I've lost 18 pounds without feeling deprived.

The community support made all the difference when I felt like giving up.

— Margaret R., 67, Retired Teacher

The R3 program taught me how to make sustainable changes that fit my busy life. My chronic inflammation markers decreased by 62% in just 3 months, and my sleep quality improved dramatically. For the first time in decades, I wake up feeling refreshed and optimistic about my health.

Doctors told me I'd need medication for the rest of my life.

After 90 days following Lizabeth's blueprint, my A1C dropped from 7.2 to 5.8, and my doctor was shocked.

At 73, I have more energy than I did at 60. The nutrition guide alone was worth the investment.

— Carol M., 61, Business Owner

— Robert T., 73, Grandfather of Five

Testimonials

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